A TEXT POST

Chefs move to Schools (Let’s Move)

So um, Michelle Obama has partnered up with the USDA for a program allowing chefs to adopt a school and work with nutritionists to develop a better lunch menu!!! Whoa that is too cool! If i was in elementary school and had a special chef making delicious meals-I would just be elated.

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As communities and organizations get behind the First Lady’s Let’s Move! campaign to solve the childhood obesity epidemic within a generation, one group that could have a tremendous impact on the health and well-being of children is the Nation’s chefs. As part of her effort to turn policies into practical solutions for America’s families, Mrs. Obama is calling on chefs to get involved by adopting a school and working with teachers, parents and school nutrition professionals and administrators to help educate kids about food and nutrition. By creating healthy dishes that taste good, chefs have a unique ability to deliver these messages in a fun and appealing way to the larger audience, particularly children.

The “Chefs Move to Schools” program, run through the U.S. Department of Agriculture, will pair chefs with interested schools in their communities so together they can create healthy meals that meet the schools’ dietary guidelines and budgets, while teaching young people about nutrition and making balanced and healthy choices. With more than 31 million children participating in the National School Lunch Program and more than 11 million participating in the National School Breakfast Program, good nutrition at school is more important than ever.

http://healthymeals.nal.usda.gov/nal_display/index.php?tax_level=1&info_center=14&tax_subject=225

A TEXT POST

Make Healthy Food Affordable and Accessible

Farmers Market by gabesnider.

One of the many goals of the Let’s Move campaign is to:

Make Healthy Food Affordable and Accessible

More than 23 million Americans, including 6.5 million children, live in low-income urban and rural neighborhoods that are more than a mile from a supermarket. These communities, where access to affordable, quality, nutritious food is lacking are also known as food deserts. Lack of access is one reason why many children are not eating recommended levels of fruits, vegetables, and whole grains. Food insecurity and hunger among children is widespread. A recent USDA report showed that in 2008, an estimated 49 million people, including 17 million children, lived in households that experienced hunger multiple times throughout the year.

Mayors and municipal officials can expand the availability of affordable, healthy food in their communities by taking the following steps:

  • Offer incentives to new and/or existing food retailers to offer healthier food and beverage choices in underserved areas.
  • Pass food policies that require food and beverages purchased with government funds to meet certain nutrition standards.
  • Support the sale of local foods across the community by offering incentives and encouraging the establishment of farmers’ markets.
    • Encourage local food retailers and farmers markets to accept SNAP (food stamps) and WIC Program benefits.
    • Encourage local foundations to sponsor Electronic Benefit Transfer matching programs at farmers markets.
  • Establish a policy to apply nutrition standards to all food sold (e.g., meal menus and vending machines) within local government facilities.
  • Require access to free and safe drinking water in public places.
  • Ensure that residents can access healthy and affordable food through public transportation—by realigning bus routes, providing free shuttles, or other means.
  • Promote policies that support and protect community gardens. For example, mayors can work with local neighborhoods to convert blighted areas into green spaces that can be used for community gardens.
  • Connect families with nutrition programs like SNAP and the emergency food system.
  • Form a local food policy council or participate in an existing one.

To see more goals click the link: http://www.letsmove.gov/cities_and_towns.html

A TEXT POST

Add Spinach to more meals!

Just last night, I made salmon, broccoli, green beans, garlic bread, and pasta roni shells (pictured above). After I cooked the pasta roni, I cut up some spinach and dropped it in there. My family liked it and you can’t taste the spinach, but you are getting the nutrients.

Add spinach to more of your meals such as

  • eggs
  • rice
  • green smoothies
  • pastas
  • salad

Nutrients

 

More Info

A TEXT POST

Green Rice

I add spinach to many of my dishes. I should try this one.

Article from the NY Times by Martha Rose Shulman

Green rice — arroz verde — is a great way to get your kids to eat spinach without realizing it. Serve this rice with just about anything — it has a fresh, herbal flavor. You can make the dish with brown rice, but it won’t have the usual vivid green color. If you use basmati, you’ll have a much larger yield, as basmati expands about twice as much as regular white rice.

2 cups chicken, vegetable or garlic stock, or water

1 cup tightly packed baby spinach

1/2 cup tightly packed cilantro leaves

Salt to taste

1 tablespoon canola oil or extra virgin olive oil

1/2 medium onion, finely chopped

2 garlic cloves, minced

1 cup long grain rice or basmati rice, rinsed several times with cold water

Salt to taste

1. Combine 1 cup of the stock or water with the spinach and cilantro in a blender, and blend at high speed until smooth. Place the remaining stock or water in a saucepan, and bring to a simmer.

2. Heat the oil in a medium-sized, heavy saucepan over medium heat, and add the onion. Cook, stirring, until tender, three to five minutes. Add a generous pinch of salt and the garlic and rice. Stir together for a few minutes until the rice is beginning to crackle. Add the simmering stock or water and salt to taste (I use about 3/4 teaspoon). Bring to a simmer, reduce the heat to low, cover and simmer five minutes.

3. Uncover, and stir in the blended green mixture from the blender. Rinse the blender with about 1/4 cup water, and add it to the rice. Stir once, raise the heat and bring to a simmer. Cover, reduce the heat to low, and simmer 10 to 15 minutes or until all of the liquid has been absorbed by the rice. Turn off the heat, uncover and place a clean kitchen towel over the pot. Replace the lid, and allow the rice to stand undisturbed for 10 minutes. Fluff the rice with a spoon or fork, taste and adjust seasoning. Serve.

Yield: Serves four to six as a side dish.

Advance preparation: You can prepare this several hours ahead. When the rice is done, spread it in a lightly oiled baking dish, uncovered, and allow to cool completely. Then cover with foil, and when ready to serve, reheat in a 350-degree oven for 20 minutes.

Nutritional information per serving (based on four servings): 231 calories; 4 grams fat; 0 grams saturated fat; 0 milligrams cholesterol; 42 grams carbohydrates; 1 gram dietary fiber; 39 milligrams sodium (does not include salt added during cooking); 5 grams protein

Martha Rose Shulman can be reached at martha-rose-shulman.com.


NY TIMES ARTICLE

A VIDEO

USDA Secretary Vilsack talks about the Administration’s vision for a healthy America and the goals we will achieve to get there. (c) Letsmove (www.facebook.com/letsmove)

A TEXT POST

Steve Ells, founder of Chipotle, spoke at a briefing for US Senators.

Today, founder and co-CEO Steve Ells spoke at a briefing for US Senators and their staffs about how Chipotle is changing the way people think about and eat fast food. We believe our Food With Integrity mission is the cornerstone for this effort. Below is the transcript of his talk for your viewing pleasure. I think it …is a great read for how and why we got where we are today with Food With Integrity. - Colin

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AMTA Senate Briefing
Steve Ells Remarks
March 2, 2010 

Thank you for joining us today, and for giving me the opportunity to speak on this important issue. I’m Steve Ells, and I am the founder, chairman and co-CEO of Chipotle Mexican Grill, a national chain of about 1,000 restaurants that is changing the way people think about and eat fast food.

We are doing this in a lot of ways, but none more important to me than our quest to serve the best tasting food we can, made from ingredients from more sustainable sources. We call this commitment “Food with Integrity.”

Through this pursuit, we are serving more naturally raised meat than any other restaurant company. All of this meat comes from animals that are raised in a humane way, and never given antibiotics or added hormones.

We have chosen this path because we believe food made with these premium quality ingredients, from more sustainable sources tastes better. But there are other benefits as well. We believe that food raised this way is better for the environment, better for the welfare of the animals, and better for the farmers who raise the animals and grow the produce.

While it costs more to serve food made from these better ingredients, we made the decision early on that we would fight hard to find efficiencies in other areas of our business, so we could afford to buy food made from sustainable sources, without charging premium prices to our customers. It’s an important part of our company’s vision not only to serve food made from these better ingredients, but also to make it affordable so it is accessible to everybody.

I won’t tell you it was easy, but we’re showing that it can be done. Our food costs are among the highest in the restaurant industry, yet our prices are about the same, or lower than our competitors, and our business has been successful. Our entire company, including over 20,000 employees, as well as our suppliers, are proud to serve food raised with without exploiting animals or the environment. We are committed to doing even more in the future, always looking for opportunities to get better.

We began our quest for better ingredients more than a decade ago, when there was little attention paid to issues associated with food and how it is raised. At that time, I was working on improving some of our recipes.

Through that process, I spent a lot of time learning about how pigs are raised, and how that can influence the taste of the meat. I read an article in a newsletter called The Art of Eating about the farms of Niman Ranch, a small group of hog farmers in Iowa that was raising pigs in a more traditional way – on open pasture or in deeply bedded barns, and without the use of antibiotics or added hormones.

I loved the Niman Ranch story and ordered samples of their pork. It was amazing. The flavor, the texture, the eating qualities; it was excellent. I visited these farms to see for myself how the hogs were raised. A sign at one of the farms said “Pork Utopia” and it was. The pigs were living as nature intended – they were able to root and roam and socialize. It was a way of farming that was easy to appreciate, right from the beginning.

I also visited the confinement farms that raise the vast majority of pigs in this country and I was horrified by what I saw. These confined animals have no access to the outdoors, and sometimes spend their lives in cages so small they couldn’t turn around. There was an odor that was sickening, making it hard to breath. The waste from the hogs was collected in huge lagoons, where it has potentially negative impacts on the environment and the surrounding communities. It was horrific. And these farms account for 95% or more of the pork that Americans eat.

Seeing this, I knew right away that I did not want my success, or Chipotle’s success to be tied to this kind of exploitation. So I began pursuing a different path.

I started serving naturally raised pork from Niman Ranch in all of our restaurants – about 60 at the time. My decision was not rooted in science, or studies on the use of antibiotics in hogs, or in environmental assessments on the impact of large-scale industrial farming. It was based on a philosophical belief that animals should not be forced to live in horrific conditions.

After making that decision to serve naturally raised pork in all of our restaurants, we started to serve a lot more pork. People loved it. It was then that I had an epiphany that fresh was not enough anymore. Chipotle had always used fresh ingredients to make our food. But if you want to serve the best tasting food you can, it’s important to understand how animals are raised and how vegetables are grown, as these variables impact on the taste of the food.

Since that time, we have been on a journey to find more sustainable sources for all of the ingredients we use in our restaurants. And we have made considerable progress.

Today, we serve more naturally raised meat than any other restaurant company – more than 70 million pounds this year alone – including 100% of our pork, 100% of our chicken, and more than 60% of our beef. We are also the only national restaurant company with significant commitments to local and organic produce, and we were the first in our category to serve dairy (for us, that’s cheese and sour cream) made with milk from cows that are not treated with the synthetic hormone rBGH.

We have built our business around our commitment to Food with Integrity, which has led to a successful business without exploitation. In fact, the Wall Street Journal said that Chipotle “has arguably become the most successful fast-food chain in recent years by rejecting almost every major technique on which the industry was built.”

Of the things we have rejected, I am most proud of our decision to reject meat from animals that are raised in conditions that necessitate the use of antibiotics.

There is more work to be done and challenges certainly remain. While Chipotle is doing our part, others resist, claiming that it is too difficult or too costly to change their practices. I hope that Chipotle will serve as example to others of how this can be done.

Passage of the Preservation of Antibiotics for Medical Treatment Act will expedite this transition to a better meat supply and, hopefully, serve as a catalyst for others to review all of their food supply practices just as we have chosen to do on our own. Perhaps then, other companies will find what we have found: That you can work to make a better food chain, and still run a successful business.

Thank you for your interest in this important cause. And thank you for allowing me to speak here today.

Article Here

A VIDEO

Check out fooditude. A kid’s show that teaches kids how to make food…healthy food.

Their mission: “Fooditude” is a reality based episodic television program for “Tweens” (children between 8 and 12) that keeps kids and food as its central theme. The program interactively teaches the basics of cooking and nutrition in a fun, relevant and age appropriate way with guest appearances by food professionals, chefs and recognizable personalities. “Fooditude” will engage “Tweens” by teaching food related skills and information including: cooking and gardening; encouraging environmental awareness and stewardship; fostering cultural appreciation, social interaction and teamwork; and providing culinary history and food science facts, all of which empower kids to make healthy choices in their own lives.